HOW WE WORK TOGETHER
A little time for you.
A plan for real life.
You don’t have to figure it all out on your own.
1:1 Coaching
A little time just for you. We’ll talk about what’s working, what’s hard, and what you need—with someone who really listens.
Nutrition & Lifestyle
A plan that fits your life. Small, practical changes around your family, your schedule, and the foods you enjoy.
Support & Accountability
Questions between sessions? A little win you want to share? I’m here to help you adjust and cheer you on.
P.S. Reset
$200/month
3 MONTHS · $600 TOTAL
6 private sessions
Let’s make this work for you.
Two 60-minute sessions each month · Zoom or in person
P.S. Feel Good
$180/month
6 MONTHS · $1,080 TOTAL
12 private sessions
P.S. Inbox
Both programs include unlimited email support for questions and help adjusting your plan. A little win to share? Send me a text or WhatsApp voice note—I love cheering you on!
Not sure which option to choose? That’s what our first chat is for!